What can Adults get from Meditation?
Answer: It’s different for everyone. We can suggest mindfulness meditation might help with sleep, relaxation, relationships, mental and physical wellbeing and more because it has for us and many others. Mindful Life Journeys are different, because Maureen Taylor, the voice and creator of our Guided Meditations is one of a kind. What you hear is, unscripted and inspired by her unique connection to people and the world. You can subscribe and try for free for 10 days and you will get over 100 unique online guided meditations for Adults, Kids and Later Years with new ones added monthly, hints and tips to get started, live guided meditations, inspiring blogs with more to follow and 50% of profit after expenses goes towards helping others.
What you Get is What you Need
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"Maureen’s meditations have meant a lot to me. They have given me inspiration when I was lost, meaning when I was confused and total peace of mind and relaxation during very stressful times in my life."
Help to Sleep!
"I listened to your sleep meditation because I'm really struggling to sleep at the moment and found it sooo relaxing. I will definitely be listening to more in the future especially as work is quite stressful at the moment."
I’m Eternally Grateful!
"Your meditations have enabled me to find calmness and peace. Self confidence has replaced my panic attacks and I can now move forward knowing that the mind, body and soul is a great healer."
Love Viv xxx
A Great Support!
I tragically lost my son Lee and his girlfriend Emma 10 years ago. Maureen and her meditations helped me to survive the tragedy. They bring me back to a place of stillness and peace and remain a great support in my life to this day.
Simple and Accessible!
"I’m grateful that Maureen’s meditations were there when I needed them. It wasn’t easy to set time aside but Maureen guides you gently, making it simple and accessible. The more I practiced the bigger the impact on my day to day life, enabling me to cope, remain calm and centered."