Why Mindfulness for Children?

 

Childhood can be a challenging time for children, their families and carers.  Mindful Meditation can help children learn it’s possible to self regulate and not be limited by moments that affect them, emotionally, hormonally, socially and environmentally. You can subscribe and try for free for 10 days and you will get over 100 unique guided online meditations not only for Kids but also for Adults and Later Years with new ones added monthly, hints and tips to get started, live guided meditations, inspiring blogs with more to follow and 50% of profits after expenses goes towards helping others.

 

Our Story

 

In 2016, Mindful Life Journeys were approached by a National Charity, Achievement for All, to create a Wellbeing Module to sit within their UK wide schools program, designed to develop and encourage resilience, to give children the tools to help themselves into an emotional state to support their learning and an ability to deal with challenges in an easy, fun and engaging way. These tools can be carried forward throughout life, building confidence and supporting children and adolescents to recognise their full potential. The meditations have been designed in partnership with Achievement for All school coaches, Head Teachers, Teachers, Children and Parents.

A Safe Space for Children’s Needs

Unique Meditations

Full access to Adults, Kids and Later Years meditations.  Click on the icon above to try a Mindful Life Journey for Free

Confidence

Meditations are designed to help build inner self belief, positive self-image and the empowerment to reject life limiting words and actions

Getting Started

Simple guidance to start your journey.  Beginners welcome.

potential

Children are encouraged to be aware of their potential, opportunities and choices

resilience

Mindfulness for children helps reinforce their own inner resilience to help them bounce back from stressful situations

skills for life

Encouraging self-awareness, empathy, compassion, non-judgemental inclusion. Helping to build inner strength and the courage to communicate thoughts, feelings and emotions

fun

Engaging meditations encourage children to enjoy mindfulness and the benefits it brings.  Mostly we just want young people to have fun and be happy

Easy To Use

Just log in to your account to start – Anywhere, Anytime – Mindful Life Journeys fit easily into your day

Join Today – Your First 10 days are Free

Get over 100 unique online meditations for Adults, Children and Later Years with new ones added monthly, hints and tips to get started, live guided meditations, inspiring blogs with more to come and 50% of profit after expenses goes towards helping others.

Monthly Subscription

£8.99
  • Recurring Monthly Payment. Cancel any time All subscriptions offer full access to Adults, Kids and Later Years Meditations.
  • £8.99 / month with a 10-day free trial
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Annual Subscription

£70
  • Huge Saving, of £36 per year against monthly subscription. Includes 10-day free trial. Billed as one payment. Recurring Annually - Easy Annual Cancellation. All subscriptions offer full access to Adults, Kids and Later Years Meditations
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  • £70.00 / year with a 10-day free trial
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What a Difference it is Making!

“It’s wonderful to see Harry sending hurtful words away in bubbles and not allowing them to affect him the way they used to and using the pause button to take a break both physically and mentally.”  Harry’s Mummy

It’s Aummasy (Amazing)!

“I dow it at home.  Carms me downe.  Helps me worke.”  Jake – Year 2

It Helps Me!

“It helps me get calm and brave.  It takes all my worry and fears away.”  Taye – Year 2

I Do it at Home!

“It helps me to relax. It calmes me down a lot.  I wold love to cary on.”  Lilly – Year 2

Helps get rid of my Anger!

“It helps me get rid of my anger and make me rely tired.” Abdullah – Year 2

I Almost Fell Asleeps!

“I realey like the relaxation because I don’t get much sleep and it helps me catch up on it.” Dylan – Year 2

Everyday Meditation for Everyday People

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