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Growing evidence suggests that meditation could help slow cognitive decline and give minds a rest from emotional and physical pain and discomfort, leaving space for joy, self discovery and empowerment to enter. You can subscribe, try for free for 10 days and get over 100 unique online guided meditations for Adults, Children and Later Years with new ones added monthly, hints and tips to get started, live guided meditations, inspiring blogs with more to come and 50% of profit after expenses goes to help others.
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